Welcome to 2017!
Entering into a new year always brings about a sense of urgency to CHANGE. To do things differently. To be a better, improved version of ourselves.
The approach we take generally looks something like:
“I’m going to eat healthier.”
“I’m going to lose weight.”
“I’m going to be more active.”
“I’m going to make more money. ”
“I’m going to spend more time with my kids and friends.”
I was reminded recently of a very useful tool for helping such goals come to fruition: